At Relax and Get Results, we specialize in sports, therapeutic, and orthopedic massage therapy. Additionally, we provide kid’s speed, agility and CrossFit training.
Sports Massage is a form of bodywork geared toward participants in athletics. It is used to help maximize athletic performance, prevent injuries and prepare the body for athletic activity while maintaining it in optimal condition.Sports massage has three basic forms: pre-event, post-event and maintenance massage.
If you are an athlete or simply a weekend warrior you have to try this service!
Therapeutic & Orthopedic Massage
Therapeutic Massage incorporates a variety of advanced modalities which enhance the body’s natural restorative functioning. It can be used as a collaborative, supportive addition to conventional medical treatment of illness and injury by alleviating pain and stress, aiding soft tissue healing, and revitalizing the body. Regular massage can enhance health, provide relaxation, release of muscle tightness, relief from anxiety and tensions and balancing many aspects of mind, body and spirit.
Orthopedic Massage (OM) is a type of manual therapy which focuses on the treatment and prevention of muscular-skeletal dysfunction and pain. In addition to treating specific injuries, OM is used to increase range of motion, decrease and manage pain and restore normal body movement and function. It can also help expedite recovery from an activity or competition and alleviate post exercise soreness.
Therapeutic and Orthopedic Massage Therapy are effective for treating:
- Frozen Shoulder
- IT Band Syndrome
- Post Exercise Soreness
- Plantar Fasciitis
- Neck Pain
- Tight Muscles
- Muscle Pulls and Tears
- Ankle Sprains
- Recovery From a Competition or Event
- Low Back Pain
- Scar Tissue
- Tension and Migraine Headaches
- And many more…
Hot Stone and Relaxation Massage
With this technique, the therapist places heated Baltic stones on certain areas of the body, in particular acupressure points. The stones may be used as massage tools or be temporarily left in place. Along with other massage techniques, hot stones can be quite soothing and relaxing as they transmit heat deep into the body helping with stress and muscle tension.
A good relaxation massage will provide your body and soul with a sense of calm and well-being.