Hours of operation for RGR

All appointments are scheduled and confirmed with prepayment for services.
Booking acknowledges non-refundable prepayment.

(CrossFit Conquest)

Monday through Friday 9am to 7pm
Saturday 9am to 2pm

(Freakin Fitness)

Tuesday, Wednesday and Thursday
9am to 7pm

Pembroke Pines
(freakin Fitness)

Monday and Friday
from 9am to 7pm

Hallandale Beach
(Iron University)

Wednesdays 9am to 7pm
Thursday 9am to 7pm